PILATES

POWER PILATES

Our 50-minute modern mat power pilates class will sculpt and tone your entire body. This class combines classical pilates with contemporary sculpting movements incorporating accessories like the pilates ball, magic circle, and weights. This high-paced class utilizes pilates movements to tone, sculpt, and burn. Classes will strengthen your core, sculpt your body, and increase control. Expect to focus on small muscle groups and leave feeling stronger and energized.